Main Menu
Sign In
JOIN OUR COMMUNITY
< Back to all Episodes

EPISODE 32:

Can I Rise Above Eating Disorders and Body Dysmorphia Brought On By Sexual Abuse?

We are all on a fact-finding mission to uncover our true selves.

with Tommy Rosen

On this episode of In The Circle, I address a deep and personal question from Annesa—Can I recover from a lifelong struggle with food and body dysmorphia resulting from sexual abuse? This inquiry sheds light on the intricate relationship between trauma, self-view, and the longing for healing in a society where many women undergo sexual assault. 

For us to discover true healing, we need to confront and question our deep-seated identities and beliefs and reconnect with our emotional and spiritual essence. Practicing techniques like Kundalini Yoga and mindfulness can play a huge part in helping us achieve our ultimate goal of peace and freedom. 

We need to strive daily to discover our truths, discard detrimental self-beliefs, and embrace self-love and acceptance, especially when confronted with societal challenges and personal traumas. Not only does this guide us to experience true healing and recovery, but it also extends a beacon of hope to those on a similar healing journey.

Want to find out more about the Food Reset program with Recovery 2.0? Visit https://r20.com/foodreset and discover how to eat for your own health, strength, vitality, and life force. 

Recovery is about rediscovering the diamond light within ourselves.

– Tommy Rosen, In The Circle Podcast

Tommy discusses:

    • The importance of discovering one’s true self beyond trauma and stories
    • Why recovery is about realizing the divinity within and coming to the truth of who you are
    • How trauma keeps you in a story that distances you from your true self
    • The multiple benefits of practicing yoga and mindfulness
    • How to create an identity filled with love, compassion, and presence.

Addiction is Part of Everyone’s Journey, But Recovery is Not.

The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

Main Menu
Main Menu
Main Menu
  • © 2024 Recovery 2.0 All Rights Reserved.
Scroll to Top

This is Modal Title

Do You Need Help Quitting Cannabis? Take Our Quiz

Instructions: Answer the following questions honestly to determine if you may need help quitting cannabis. If you answer "yes" to three or more questions, you may benefit from joining a program like "Free Your Mind: Life Beyond Cannabis."

    1. Do you use cannabis more frequently than you used to?




    1. Have you tried to cut down or quit using cannabis, but found it difficult or impossible to do so?




    1. Do you experience cravings or urges to use cannabis?




    1. Have you continued to use cannabis despite negative consequences, such as relationship problems or trouble at work or school?




    1. Have you given up activities or hobbies you used to enjoy in order to use cannabis instead?




    1. Have you developed a tolerance to cannabis, meaning you need to use more of it to achieve the desired effect?




    1. Have you experienced withdrawal symptoms, such as irritability or insomnia, when you try to quit using cannabis?




    1. Do you spend a lot of time thinking about cannabis or planning when you can use it next?




    1. Have you experienced problems in your personal or professional life due to your cannabis use?




    1. Do you feel like you need cannabis in order to relax, have fun, or feel good?




  1. Have you thought about quitting cannabis in the past?