MEET TOMMY ROSEN
Tommy Rosen is An Internationally Renowned
Yoga Teacher & Addiction Recovery Expert
on a Mission to Help Others Thrive in Life Beyond Addiction
Tommy Rosen has spent the last 3 decades immersed in health and wellness, and has developed a modern approach to recovery which challenges the ‘disease-model’ of addiction. His Life Beyond Addiction prescription empowers people to recover from any addiction and to be free through the healing power of yoga, breathwork, meditation, holistic nutrition, and the support of a thriving and inclusive community.
Tommy holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from addiction. Tommy teaches yoga at conferences, festivals, retreats, and online throughout the year, sharing the power of breath and movement to build vitality, boost immunity and live optimally.
Tommy is the founder of Recovery 2.0, a global organization dedicated to inspire and unite people in recovery from addiction through the practice of yoga and meditation so that they can heal and thrive. His work in the recovery world has extended to the training of coaches worldwide, recovery meetings open to anyone in any addiction in all time zones, and immersive retreats around the world. Over the past decade, the Recovery 2.0 community has grown to hundreds of thousands of followers, listeners, and members – in recovery from all forms of addiction – in all corners of the world.
He is also the host of the In The Circle podcast (#6 in the Mental Health category on Apple Podcasts) offering insights and inspiration to those on a path of discovery in recovery. Tommy provides insightful wisdom, truth, and hope for those who wish to move beyond addiction to live a full life.
Tommy’s book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe today.
Through his book, podcast, interviews, conference series, coach training program and destination retreats, Tommy has touched the lives of hundreds of thousands of people.
Perhaps most importantly, he believes that a full recovery from addiction is possible, and he is on a mission to make a real difference by inspiring individuals to embrace their true selves, and to thrive in Life Beyond Addiction.
Recovery 2.0: Move Beyond Addiction and Upgrade Your Life
Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe.