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MEET TOMMY ROSEN

Tommy Rosen is an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from addiction. Tommy teaches yoga at conferences, festivals, retreats, and online throughout the year, sharing the power of breath and movement to build vitality, boost immunity and live optimally.

He is the founder and CEO of Recovery 2.0, where he has created the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series, the Recovery 2.0 Group Coaching Program and the Recovery 2.0 Coach Training.

Tommy also leads yoga and recovery retreats and workshops internationally spreading the message of “Don’t just survive, THRIVE”.

For Media Inquiries, please contact [email protected]

Recovery 2.0: Move Beyond Addiction and Upgrade Your Life

Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe.

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Do You Need Help Quitting Cannabis? Take Our Quiz

Instructions: Answer the following questions honestly to determine if you may need help quitting cannabis. If you answer "yes" to three or more questions, you may benefit from joining a program like "Free Your Mind: Life Beyond Cannabis."

    1. Do you use cannabis more frequently than you used to?




    1. Have you tried to cut down or quit using cannabis, but found it difficult or impossible to do so?




    1. Do you experience cravings or urges to use cannabis?




    1. Have you continued to use cannabis despite negative consequences, such as relationship problems or trouble at work or school?




    1. Have you given up activities or hobbies you used to enjoy in order to use cannabis instead?




    1. Have you developed a tolerance to cannabis, meaning you need to use more of it to achieve the desired effect?




    1. Have you experienced withdrawal symptoms, such as irritability or insomnia, when you try to quit using cannabis?




    1. Do you spend a lot of time thinking about cannabis or planning when you can use it next?




    1. Have you experienced problems in your personal or professional life due to your cannabis use?




    1. Do you feel like you need cannabis in order to relax, have fun, or feel good?




  1. Have you thought about quitting cannabis in the past?