Meditation for Calmness
Core Teachings for Thriving in Recovery and Life
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There is more going on with the breath than we may know or imagine. We are all born on an inhale, and we will all expire on an exhale. No matter where we take our lives, our breath is our constant companion. Join Tommy and his guide and mentor GuruPrem for a foundational breath workshop and learn about the transformational healing power of the breath.
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