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Get Your Free Recovery 2.0 Book + $9.99 Shipping

For anyone looking for a ‘better way’ in recovery...

A New Approach To Recovery Reduces Risk of Relapse
& Helps You Thrive in a Life
Beyond Addiction

Recovery 2.0 is 100% FREE. Just cover the $9.99 shipping costs!

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Recovery 2.0 is a complete approach to recovery.
It builds upon the foundation of traditional methods, expands on the
well-known 12 steps, and lays out a clearly defined path to a life of
happiness, purpose, and fulfillment. The foreword is given by
well-renowned addiction expert, Gabor Maté, M.D.

Amazon Testimonials

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

What You’ll Learn Inside The Chapters…

What You’ll Learn Inside The Chapters…

The real reason why so many in recovery feel empty, lost, and lonely (and how to fix it)

Why recovery, as we know it, is incomplete and what to do instead…

Why a hidden vibrational field called the “Frequency of Addiction” keeps you in the vicious cycle of addiction, and how shift this frequency to break free…

How to shake off your ‘addiction’ or ‘recovering addict’ identity and start discovering that you’re more than just these labels…

How the 12-Step teachings are a great starting point, and how to build on this foundation and develop an even more meaningful and purposeful life beyond addiction... 

Science-backed daily practices in yoga, breathwork, and meditation, that will unlock the transformative power within you, so that you can achieve extraordinary personal growth and well-being.

 A new understanding of your relationship with food and how you can use this knowledge to boost immunity, increase vitality, support recovery, and prevent relapse…

How you can discover yourself, find your purpose in life and be of service to others.

Just pay $9.99 for shipping!

"Tommy has give us what I unreservedly regard as the best book I have ever read on the subject of recovery from addiction."

Dr. Gabor Maté

International bestselling author of "In The Realm of Hungry Ghosts" and "Myth of Normal"

Recovery 2.0 Is For You If:

You want to be free from addiction, truly free…

You have left the victim mindset behind and are ready to take responsibility for your recovery…

You are seeking to be empowered in your life and all your relationships…

 You’re looking for inspiration, expert guidance, & education in your recovery journey…

You find yourself stuck in stress, depression, or anxiety…

You have tried conventional methods of recovery and now want to build on these to thrive even more in your life…

You see recovery not as a destination but as a continuous path of discovery and self-improvement…

You’re looking to create a life of balance and fulfillment beyond the cycle of addiction…

You work in the field of addiction & recovery and want to further educate yourself and help your patients.

If any of these points
apply to you, then
Recovery 2.0 is for you!

Get your free book + $9.99 shipping

A Letter From Tommy:

Dear Friend, 

When I was nine years sober off drugs and alcohol, I found myself in a strange situation.

On one hand, I had been truly liberated from drug and alcohol addiction.

On the other, I was in mental and physical pain, was struggling in my relationships, and was very unhappy. 

Leaving the same Recovery rooms which had saved my life, I went out into the world, seeking solutions to the life challenges that I was currently facing.

Through the most extraordinary set of circumstances, I would find the teacher and teachings I had been looking for. 

Following his expert guidance, wisdom, and example of love, I healed my body, mind, and spirit, and became free

Recovery 2.0 lays out the path and all the elements necessary for anyone to overcome ALL addiction and to thrive in life.

The lessons contained in this book are designed for you, the person who senses there is more to life than just abstinence.

This is a journey where each step is about gaining rather than just giving up.

The book builds on the solid foundation of the 12 Steps with the healing & transformative power of yoga, breathwork and meditation.

It’s a unique mix that addresses addiction on all levels – physical, mental, and spiritual.

It shows you how embracing a fuller approach to recovery can open up new paths to personal growth and happiness.

And it’s about finding peace and contentment in your life and making real progress toward your goals.

I believe recovery should be about thriving, not just surviving.

It’s a journey, one that takes time and effort, but believe me, it’s worth
every step.

If you feel there is something more, you are right. If you want to find it, this book is for you.

May these words serve you on your unique and powerful path of discovery.

This is your hero’s journey.

If you’re anything like me, you’ll need a few tools along the way. May you find them in this book.

With love and gratitude, 

Get your free book & just cover the $9.99 shipping costs

Amazon Testimonials

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

  • Patricia butler Amazon Customer

    simple but powerful

    Verified Purchase

    I have been listening to Tommy for a few years... I am in recovery but his Frequency of Addiction description really hit me! I will be rereading this book many times because there is a lot of great advice in my ongoing journey

"Recovery 2.0 offers tranformational guidance for anyone ready and willing to release the chains of addiction."

Gabrielle Bernstein

#1 New York Times Bestselling Author of "Spirit Junkie"

ABOUT TOMMY ROSEN

Tommy Rosen is the founder of Recovery 2.0, a global organization dedicated to inspire and unite people in recovery from addiction through the practice of yoga and meditation so that they can heal and thrive.

Tommy is an internationally renowned yoga teacher, meditation instructor and addiction recovery expert with over 30 years of continuous recovery from addiction.

Through his classes, workshops, courses and destination retreats, Tommy has helped thousands of people to overcome their addictions and to be free.

Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe today. His podcast, “In The Circle With Tommy Rosen” has helped hundreds of thousands of people to find freedom and joy in recovery.

You will find Tommy at destination retreats, festivals and online workshops offered by the Recovery 2.0 community
and beyond.

Get your free book & just cover the $9.99 shipping costs

Success Stories

  • "Full of gratitude and wonder that tomorrow marks the 19th anniversary of interrupted clean and sober living. In my wildest dreams I never imagined the person I've become would be a possibility, and yet here she is, smiling back at me from my mirror. Excited to see what the next 19 years will bring... Thank you thank you thank you!"

    G.G

  • "Full of gratitude and wonder that tomorrow marks the 19th anniversary of interrupted clean and sober living. In my wildest dreams I never imagined the person I've become would be a possibility, and yet here she is, smiling back at me from my mirror. Excited to see what the next 19 years will bring... Thank you thank you thank you!"

    G.G

  • "Full of gratitude and wonder that tomorrow marks the 19th anniversary of interrupted clean and sober living. In my wildest dreams I never imagined the person I've become would be a possibility, and yet here she is, smiling back at me from my mirror. Excited to see what the next 19 years will bring... Thank you thank you thank you!"

    G.G

  • "Full of gratitude and wonder that tomorrow marks the 19th anniversary of interrupted clean and sober living. In my wildest dreams I never imagined the person I've become would be a possibility, and yet here she is, smiling back at me from my mirror. Excited to see what the next 19 years will bring... Thank you thank you thank you!"

    G.G

  • "Full of gratitude and wonder that tomorrow marks the 19th anniversary of interrupted clean and sober living. In my wildest dreams I never imagined the person I've become would be a possibility, and yet here she is, smiling back at me from my mirror. Excited to see what the next 19 years will bring... Thank you thank you thank you!"

    G.G

FAQs

Recovery 2.0 is about finding a sustainable, fulfilling path to recovery that goes beyond just abstaining from addictive behaviors. It’s about integrating practices like yoga, breathwork and meditation into your recovery process to heal not only your body but your mind and spirit as well.

This book is for you if:

  • You want to be free from addiction, truly free
  • You have left the victim mindset behind and are ready to take responsibility for your recovery
  • You are seeking to be empowered in your life and all your relationships
  • You’re looking for inspiration, expert guidance, & education in your recovery journey
  • You find yourself stuck in stress, depression, or anxiety
  • You have tried conventional methods of recovery and now want to build on these to thrive even more in your life
  • You see recovery not as a destination but as a continuous path of self-discovery and self-improvement.
  • You’re looking to create a life of balance and fulfillment beyond the cycle of addiction
  • You work in the field of addiction & recovery and want to further educate yourself and help your patients
Yes, the book is 100% free. I just ask you to cover the $9.99 shipping costs. If you are overseas, this may be more.
While Recovery 2.0 does reference the 12-Step program, it expands upon it, offering a broader, more holistic approach. It’s designed for those looking to complement the 12-Step program with additional practices.
Yes! Recovery 2.0 is written to be applicable to all kinds of addiction, whether it’s substances, behaviors, or thought patterns. In fact, I speak about the ‘Big 6’ addictions and the ‘4 aggravations’. The principles and practices are universal in their approach to healing.
Recovery 2.0 offers a unique blend of traditional recovery principles, personal storytelling, and holistic practices. It’s a fresh take on recovery, emphasizing the importance of addressing mind, body, and spirit together.
Absolutely. Recovery 2.0 presents innovative perspectives and practices not commonly found in traditional recovery literature. It’s a synthesis of my personal experiences and the wisdom I’ve gathered from various fields, offering a fresh approach to holistic recovery.
Recovery 2.0 offers an effective approach to managing cravings and preventing relapse by encouraging self-awareness, daily practices (yoga, breathwork & meditation) and a lifestyle overhaul. The book provides practical advice on how to navigate these challenges as part of a balanced recovery process.
Readers will see immediate, positive changes as they begin to apply the principles and practices outlined in the book
Yes, Recovery 2.0 is also for friends, family members, and support networks of those in recovery. It can give you valuable insights into the recovery process and ways you can offer support.
Yes! Recovery 2.0 is required reading for anyone who works in the field of mental health or addiction recovery.
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