How Can I Navigate Relapse Without Fear Or Shame?

You're not broken if you relapse

with Tommy Rosen

In this episode of In the Circle, we’re joined by Dorcus, who brings us an incredibly vital inquiry: How Can I Navigate Relapse Without Fear Or Shame? This normal and stigmatized phenomenon is part of most individuals’ recovery journeys.

We explore the traditional 12-step method that requires starting over on day one post-relapse. While this method emphasizes the importance of recognizing milestones in recovery, it can also lead to feelings of shame and guilt, which may prevent people from re-engaging with the support they need.

This conversation is crucial for anyone looking to navigate the ups and downs of recovery and to reach a higher consciousness or awakening through their journey.

 Your core is pure light, pure awareness, pure divinity, pure love.

– Tommy Rosen, In The Circle Podcast

Tommy discusses:

  • Am I broken if I relapse?
  • Why you need a community and support system
  • Recovery is an evolutionary path
  • The protocol to follow after a relapse
  • How yoga and breathwork can help you on your path of discovery

Don’t miss the Recovery 2.0 Life Beyond Addiction Conference, May 8-12. Hear from 25 voices of wisdom in the recovery space – Learn from the experts, live in the solution. Register today at R20.com/conference2024

Addiction is Part of Everyone’s Journey, But Recovery is Not.

The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

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