EPISODE 84:

How Can I Maintain Healthy Boundaries While Being of Service in Recovery?

Service is where the action is.

with Tommy Rosen

On this week’s episode of In The Circle, we’re joined by Mariana, who brings us an impactful inquiry: How Can I Maintain Healthy Boundaries While Being of Service in Recovery?

We often read in spiritual scriptures that we are meant to give without expectation. Yet, as humans in relationships, we recognize that boundaries are essential, especially in recovery. 

Spiritual and religious teachings often compare service to an express train for personal and spiritual growth. While giving and serving are fundamental aspects of recovery, it’s important to understand that setting healthy boundaries not only prevents burnout but also allows us to continue giving sustainably.

I often say that ‘service is where the action is’, but what does it truly mean to be of service? How can we differentiate between serving authentically and serving in a codependent way? 

In this episode, we’ll dive deep into what it means to be of service and explore how to help others without giving too much of yourself away. 

Be of service in a way that energizes you.

– Tommy Rosen, In The Circle Podcast

Tommy discusses:

  • Being of service in the present moment
  • Giving from a place of wholeness and authenticity without losing yourself
  • Creating healthy boundaries 
  • What it truly means to be of service
  • Helping others while letting go of the outcome

Recovery 2.0 Spiritual Journey to India
Visiting India is a not-to-be-missed experience – especially for anyone interested in spirituality, yoga, meditation, and the exotic. Immerse yourself in the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025

Serve Others in Recovery at the Highest Level. Become a Recovery 2.0 Certified Coach!
The Recovery 2.0 Coach Training Program brings together the most powerful philosophies and practices of modern-day recovery, yoga, meditation, breathwork, nutrition, and healthy lifestyle so that you can Serve People in Recovery at the Highest Level. If you are a yoga teacher or serious practitioner of yoga, apply here: R20.com/coachtraining2024

 

Addiction is Part of Everyone’s Journey, But Recovery is Not.

The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

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