How Can I Build Confidence & Trust in Myself?

Rebuild the relationship with your inner self

with Tommy Rosen

In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.

By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self. 

June’s vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.  

 If we don’t deal with the inner environment, we can’t expect the outer world to be much better.

– Tommy Rosen, In The Circle Podcast

Tommy discusses:

  • The beauty of yoga and meditation
  • Learning to understand our triggers and emotional reactions
  • How to be present in your daily life
  • Looking at every challenge as a lesson 
  • Building self-confidence and trust

Don’t miss the Recovery 2.0 Life Beyond Addiction Conference, May 8-12. Hear from 25 voices of wisdom in the recovery space – Learn from the experts, live in the solution. Register today at R20.com/conference2024

Addiction is Part of Everyone’s Journey, But Recovery is Not.

The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

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