In this week’s episode of In The Circle, I have the joy and honor of connecting with my dear friend, Elena Brower.
Elena is a mother, mentor, poet, artist, volunteer, bestselling author, and the host of the Practice You podcast.
With 25 years of experience in yoga and meditation, she’s inspired countless individuals through her insightful teachings. Her books—Art of Attention, Practice You, Being You, and Softening Time—invite us to explore practice, life, and the art of deep listening.
Elena’s Perceptive Parenting audio course is an invaluable resource for parents, and her yoga and meditation sessions are widely accessible on Glo.
Elena is also dedicated to empowering girls, women, and children, supporting initiatives like Girls on Fire Leaders and Free Food Kitchen. Most recently, in 2023, she received the Buddhist precepts from Roshi Joan Halifax and is now a candidate for chaplaincy.
Awaken The path of discovery is one day at a time.”
– Tommy Rosen, In The Circle Podcast
Tommy discusses:
- Finding strength and courage in fear
- How to discover your purpose
- Why we all need guidance in recovery
- You are never alone
Recovery 2.0 Spiritual Journey to India
Visiting India is a not-to-be-missed experience – especially for anyone interested in spirituality, yoga, meditation, and the exotic. Immerse yourself in the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025
Addiction is Part of Everyone’s Journey, But Recovery is Not.
The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
