On this week’s episode of In The Circle, we welcome Stuart, who is celebrating one year of sobriety from long-term cannabis use. Stuart’s success stands as a beacon of hope for those struggling to let go of cannabis, showing that recovery and thriving are possible.
In this episode, he asks a question many of us can relate to: How Can I Break Free From Negative Thinking Patterns?
How can we shift from negative thinking to a more realistic and positive outlook? The recovery journey can sometimes feel overwhelming, and it is common to occasionally feel stuck in old thinking and behavior patterns.
By cultivating self-awareness and challenging those limiting beliefs, we can gradually move from a mindset of negativity to one that embraces possibility.
It takes effort and intention, but every step forward opens the door to new perspectives and greater mental clarity.
There’s always a way to break free from the cycle of negativity, and with the right tools and support, you can reshape your mindset toward a more empowering and realistic outlook.
The practice of recovery is awakening into greater and greater skills.
– Tommy Rosen, In The Circle Podcast
Tommy discusses:
- How to let go of your negative thoughts
- Why self-awareness can feel overwhelming in early recovery
- Shifting your thought process in real-time
- Why missteps along the way are actually opportunities
Recovery 2.0 Spiritual Journey to India
Visiting India is a not-to-be-missed experience – especially for anyone interested in spirituality, yoga, meditation, and the exotic. Immerse yourself in the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025
Addiction is Part of Everyone’s Journey, But Recovery is Not.
The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
