Today on In The Circle, the much-maligned “T” word, trauma, enters the room for a conscious study on healing our hearts and minds. Ken, a member of our Recovery 2.0 community, asks… How can I heal trauma and truly let go?
In this episode, we explore the process of setting ourselves free, particularly from resentments relating to our parents – and I share a few very personal examples from my own life.
This is one of those inquiries that is relevant for everyone with a heartbeat. Naturally, we desire to find greater joy in life. And to do so, we must find greater presence. In order to become more present, we must release the past.
Naturally, we desire to find greater joy in life. To do so, we must find greater presence.
– Tommy Rosen, In The Circle Podcast
Tommy discusses:
- Returning memories of childhood traumas
- Conscious parenting and learning from experiences
- Being cursed by your parents
- How healing changes shape for all of us
- Reframing trauma as an opportunity for grace
Addiction is part of everyone’s journey, but recovery is not.
The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate and vibrant individuals, like you!
Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
