Renewal. Return to balance. Practice. Music. Nature. Community. This retreat will focus on yoga, meditation and other activities that create transformation and lead us into harmony.
It is more important than ever to come together to heal, release, and connect. This is an immersive transformational experience of a life time.
Space is Limited – Secure Your Spot Today!
Tommy is an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from addiction.
Tommy is the founder of Recovery 2.0. Along with the Recovery 2.0 team, he is dedicated to supporting the needs of the global community of Recovery 2.0 members.
Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe.
Pauline and Akah passionately share a joint vision to express freedom, unity, and love through their work with sacred music, quantum healing and Kundalini Yoga.
We have been hosting this Thanksgiving Retreat with Akah and Pauline (and daughter Sahej) in Costa Rica for over 10 years now. They will be performing live in our yoga classes and will also teach us about the power of chanting and mantra.
They both have amazing stories of recovery and work to uplift people out of old patterns everyday.
*Payment plans available for all room types.
King Size Bed- Main Building
Private Bath
SOLD OUT
King Size Bed or 2 Twin Beds
Main Building Private Bath
SOLD OUT
No. There is no nicotine in any form allowed on this trip. On this journey, there’s no need for nicotine.
All levels of practitioners are welcome on this trip from beginners to advanced. That said, it is good to have some experience of yoga before coming on this journey. We suggest that participants try out a few yoga classes in the Recovery 2.0 membership and/or other online or live yoga studios. To join Recovery 2.0 membership and gain access to our entire library of yoga, go to https://r20.com/join
Included:
Prices include lodging based on your accommodation choice, 3 excellent meals a day with vegan and vegetarian options available, program fee, all lectures, yoga, and retreat activities are included.
Covid test (if required to return to your home country) will be arranged for our group.
Not included:
Airfare & Ground transportation
Purchases made at the Blue Spirit Cafe or Gift Shop
Any shopping you may do or meals you have off campus are not included.
You will need a valid passport to travel to Costa Rica, but you will not need a Visa if you are coming from the US, Canada, or the European Union. The drinking water is excellent at Blue Spirit as it is in most of Costa Rica, and no additional vaccines are required. If you’re planning to spend time off site, you may want to get some Costa Rican Colones, although US dollars are widely accepted both at Blue Spirit and in the surrounding community.
You are NOT required to have a Covid Vaccine to come on this retreat.
Blue Spirit offers lodging options with and without A/C, and the common areas are primarily open air, no A/C. Fans are provided in the rooms without A/C, but only you know yourself. If you’re quite accustomed to a cool sleeping environment, you may prefer a lodging option that includes A/C. We have never felt overburdened by heat in any of the lodging options.
Beach clothing & yoga clothing (that dry easily). Proper dress is required in the dining hall, so a beach cover-up may be useful for the afternoons. You may bring your own Yoga Mat, but mats are also supplied by Blue Spirit. We suggest bringing a travel mat to lay on top of the ones provided, and/or a yoga mat towel. Choose shoes that dry easily and can easily slip off such as crocs and havianas. You can leave your shampoo and soap at home because luxurious and eco-friendly options are provided (and required) to help protect the natural environment at Blue Spirit. Beach towels are available for purchase in the gift shop. There are no laundry facilities, so we recommend packing accordingly. Basic toiletries are also available in the gift shop if you find that you’ve forgotten anything.
Instructions: Answer the following questions honestly to determine if you may need help quitting cannabis. If you answer "yes" to three or more questions, you may benefit from joining a program like "Free Your Mind: Life Beyond Cannabis."
If you answered "yes" to three or more of these questions, you may be experiencing symptoms of cannabis addiction and should consider seeking professional help or joining a program like "Free Your Mind: Life Beyond Cannabis." Remember, addiction is a treatable condition, and there is no shame in seeking help to overcome it.
The Recovery 2.0 course, “Free Your Mind: Life Beyond Cannabis” is a program designed to help those with Cannabis Dependency to move beyond it and thrive in life.