Please Enjoy These Gifts
spinal tune-up series
A 20-minute spine-strengthening
mindfulness practice
“You are only as old as your spine.”
– Ancient Yogic Wisdom
A foundational daily practice that strengthens
the spine, enlivens energy centers, regulates the nervous system, and attunes one to the
present moment.
Catch A Meeting
35+ online meetings every week in
multiple time zones around the globe
“It turns out we need each other to recover.”
– Tommy Rosen
Recovery 2.0 Meetings are hosted on Zoom, are free to attend, and keep us connected in a vibrant global community.
