This is the Path of Discovery

Start building a life of greater health, connection, 

and freedom.

Here are Some Gifts for You

Spinal Tune-Up

A 20-minute spine-strengthening
mindfulness practice

“You are only as old as your spine.”
– Ancient Yogic Wisdom

A foundational daily practice that strengthens
the spine, enlivens energy centers, regulates the nervous system, and attunes one to the 
present moment.

Life Upgrade

A 40-Day Guided Journey Through the
Recovery 2.0 Book



Join Tommy Rosen as he takes you, chapter by chapter, through his book about how to thrive in 
a life beyond addiction.

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