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Awakening Tip #1: A Time of Contraction

Throughout our lives as individuals and as a society, we experience periods of expansion and periods of contraction.

Understanding the difference between the two, recognizing them in the present moment, and acting upon that realization is like the difference between swimming against a river’s current or along with it.

You can apply this concept every day giving your mind, body, and spirit what it needs in each moment… or you can waste energy pushing yourself to do things you’re simply not ready to do. 

Our society today is in a period of contraction. There are some very specific ways you can use this time to your benefit, and in today’s tip, I’ll explain how. 

Are you ready to swim with the current?

Join me and watch the video above for Awakening Tip #1.

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