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EPISODE 95:

Meditations from the Life Path of Yoga with Rolf Gates

The only way we can grow is if we’re honest, open, and willing to learn

with Tommy Rosen

In this week’s episode of In The Circle, I’m excited to connect with my dear friend Rolf Gates. A bestselling author, Rolf has written Daily Reflections on Addiction, Yoga, and Getting Well and Meditations from the Mat.

As a leading voice in modern yoga, Rolf conducts vinyasa intensives and teacher trainings worldwide. His unique background as a U.S. Army Ranger and social worker specializing in addiction brings depth and insight to his teaching. His work has been featured in Yoga Journal, People Magazine, and beyond.

Rolf is also the author of Yoga Friend, a children’s partner yoga adventure.

Life beyond addiction comes when we remain consistent and steady on our recovery path.

– Tommy Rosen, In The Circle Podcast

Tommy discusses:

  • Have faith in the recovery process
  • The power of stillness in the body and mind 
  • Can yoga and meditation improve your life?
  • The only way we can grow is if we’re honest, open, and willing to learn

Recovery 2.0 Spiritual Journey to India
Visiting India is a not-to-be-missed experience – especially for anyone interested in spirituality, yoga, meditation, and the exotic. Immerse yourself in the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025

Addiction is Part of Everyone’s Journey, But Recovery is Not.

The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

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