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Foundations of Recovery masterclass series addiction tommy rosen
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If you have not yet found a spiritual path for yourself or want to learn more about the role of the sacred in recovery, join Tommy for an exploration about how to invite more spirituality into your life

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Join Tommy for a deep dive into the transformational power of yoga in recovery – even if you have never practiced before.
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While Sadhana (morning practice) can refer to any spiritual discipline done at any point in the day, it most often refers to a practice done first thing in the morning. Learn more about morning practice, how it strengthens your recovery, and allows you to unlock your true potential every day.

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There are key ingredients that contribute to everyone’s overall happiness, including how we show up in the world. how we develop trust in others, and how we navigate the desires of our ego. Watch this powerful exploration of what it means to be happy and learn 7 steps you can take to weave more happiness into your life.

If you enjoy this series, membership in Recovery 2.0 offers a vast library of content about recovery, addiction, nutrition, yoga, breathwork, and meditation, as well as interviews with thought leaders in recovery, spirituality, science, health & wellness, and psychology.

Members also enjoy live weekly events, Recovery Q&A with Tommy Rosen, live immersive experiences, and exclusive free access to courses and challenges. You can explore all the benefits of membership and attend live events by starting a 7-day trial today!

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Do You Need Help Quitting Cannabis? Take Our Quiz

Instructions: Answer the following questions honestly to determine if you may need help quitting cannabis. If you answer "yes" to three or more questions, you may benefit from joining a program like "Free Your Mind: Life Beyond Cannabis."

    1. Do you use cannabis more frequently than you used to?




    1. Have you tried to cut down or quit using cannabis, but found it difficult or impossible to do so?




    1. Do you experience cravings or urges to use cannabis?




    1. Have you continued to use cannabis despite negative consequences, such as relationship problems or trouble at work or school?




    1. Have you given up activities or hobbies you used to enjoy in order to use cannabis instead?




    1. Have you developed a tolerance to cannabis, meaning you need to use more of it to achieve the desired effect?




    1. Have you experienced withdrawal symptoms, such as irritability or insomnia, when you try to quit using cannabis?




    1. Do you spend a lot of time thinking about cannabis or planning when you can use it next?




    1. Have you experienced problems in your personal or professional life due to your cannabis use?




    1. Do you feel like you need cannabis in order to relax, have fun, or feel good?




  1. Have you thought about quitting cannabis in the past?