Become aware of your energetic imbalances and learn how to heal them by working with your Life Force Energy (Prana) through Breathwork and Meditation.
Learn how the 7 Energy Centers (Chakras) provide a map to understand and experience your energy body and psychological development, and how to identify and illuminate where you may be stuck in patterns or beliefs that no longer serve you. This workshop is part 2 of a 3-part journey toward developing a personal meditation practice. To view part 1 (Breath Workshop) click here.
To download the slides from this presentation, please click here.
Enjoying these immersive workshops? They are just one of the benefits that comes with membership, as well as weekly live events, courses, and our vast video library of interviews, workshops, yoga classes, meditations, group coaching, and much more. Explore membership with a 7-day trial and come see for yourself!