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Good Grief: Navigating and Learning from Loss

In this replay of a special Monday Night Live presentation, Tommy talks about moving through grief consciously and how it can teach you some of the most important lessons of your life. 

The purpose of grief is to honor and cherish, to cultivate greater forgiveness, to surrender, to have gratitude, and to feel love. While it may feel counterintuitive, grief is needed to understand and appreciate joy. In this presentation, Tommy talks about how we can get stuck in grief and ways to release it to stay on a path of healing.

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