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Recovery 2.0 Blog

Member Spotlight: Ryan Baker

He looked at me before we said goodnight and said, “Your life started tonight.” I knew that I was done hurting myself and the people I loved.

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Member Spotlight: Iris Welcome

I would practice yoga and then go to an AA meeting and talk it out. Those two things were always side-by-side, but lived in separate houses. 

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Member Spotlight: Sarah Deschenes

My main struggle was with cannabis. My life wasn’t falling apart. It was more just a growing awareness that I wasn’t feeling the fullness of my life.

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Member Spotlight: Luis Alvarez

I no longer call myself an addict. That’s not my truth anymore. I’m a human being who got caught up in unhealthy behaviors—and then found a way out.

Read More »
How to quit marijuana

How to Quit Marijuana

When struggling with the decision of whether to put a substance into your body or not, there are key questions to ask yourself.

Read More »
benefits of having a morning practice woman meditating

8 Benefits of Having a Morning Practice

Morning practice taps into the immense power of yoga, breathwork and meditation to calm the mind, build vitality and strength into the body, and set you up for a great day ahead.

Read More »
How yoga helps people in recovery from addiction tommy rosen

How Yoga Helps People Recover from Addiction

I come from a background of severe drug addiction (alcohol, marijuana, cocaine, freebase, heroin) and now have over 31 years of continuous recovery.  I tell people that my story is really a story of recovery within recovery. I first got sober and began a “one

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Kintsukuroi

Just a Little Nervous From the Fall

Kintsukuroi is the Japanese art of fixing broken pottery through the use of a lacquer resin sprinkled with gold powder to mend the broken pieces back together. At some point in the 15th Century, the Japanese started to employ this technique. Collectors everywhere started to clamor after

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How to stop drinking alcohol

How to Stop Drinking Alcohol

How to Stop Drinking Alcohol In today’s society, alcohol is embraced at nearly every occasion: births, deaths, social occasions, sporting events, holidays, marriages, and more. One gets to thinking that it’s abnormal not to drink, that it’s abnormal not to intoxicate yourself with a substance

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spiritual journey to india surrender in addiction recovery

Surrender Your Ideas About Surrender

One morning while on retreat in India, in the hour or two before the sun rose, I ventured down to the banks of “Ma Ganga” (The Ganges River) to accompany my dear friend and photographing ninja, DJ Pierce, who had expressed his desire to dip

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Recent Posts
  • Member Spotlight: Ryan Baker
  • Member Spotlight: Iris Welcome
  • Member Spotlight: Sarah Deschenes
  • Member Spotlight: Luis Alvarez
  • How to Quit Marijuana

Member Spotlight: Ryan Baker

September 12, 2025 No Comments

He looked at me before we said goodnight and said, “Your life started tonight.” I knew that I was done hurting myself and the people I loved.

Read More »

Member Spotlight: Iris Welcome

September 6, 2025 No Comments

I would practice yoga and then go to an AA meeting and talk it out. Those two things were always side-by-side, but lived in separate houses. 

Read More »

Member Spotlight: Sarah Deschenes

August 27, 2025 No Comments

My main struggle was with cannabis. My life wasn’t falling apart. It was more just a growing awareness that I wasn’t feeling the fullness of my life.

Read More »

Member Spotlight: Luis Alvarez

August 15, 2025 No Comments

I no longer call myself an addict. That’s not my truth anymore. I’m a human being who got caught up in unhealthy behaviors—and then found a way out.

Read More »
How to quit marijuana

How to Quit Marijuana

March 20, 2023 No Comments

When struggling with the decision of whether to put a substance into your body or not, there are key questions to ask yourself.

Read More »
benefits of having a morning practice woman meditating

8 Benefits of Having a Morning Practice

February 13, 2023 No Comments

Morning practice taps into the immense power of yoga, breathwork and meditation to calm the mind, build vitality and strength into the body, and set you up for a great day ahead.

Read More »

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