presents

Swadhyaya (Self Study)

Your Life is the Guru

A Live Immersive Experience with Tommy Rosen
Saturday, April 19 from 8:00am - 10:00am PT

Everything we need to learn is contained within our direct experience.

Yoga (and recovery) is a path that helps us unpack the lessons that life presents us, so that we can learn and grow.

In Sanskrit, this is called “Swadhyaya, or “Self-Study”.

This is one of the main ingredients for living an outstanding life.

SELF

Learn to build your relationship with yourself, cultivating self-awareness and self-compassion.

OTHERS

Discover how to shift from reactive tendencies to conscious, interdependent connections.

PLANET

Reconnect with the Earth, finding grounding and peace as part of a greater whole.

SPIRIT

Expand your consciousness with practices that deepen meaning and bring direction to your life.

Self-study uncovers the influences, thought patterns, and behaviors that direct our path. 

Self-knowledge empowers us to choose deliberately, connect with our authentic nature, and create a purposeful and deeply satisfying life. 

"Tommy has shown me that in recovery I must continue to search for my deepest truth. He is enormously articulate and aware of the journey from addiction to recovery to joy. I was stuck after 18 years and he provided a new threshold into greater awareness, understanding of my life, and the possibility for a greater vision for change."
Dave, Recovery 2.0 Member

About Your Teacher

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 31 years of continuous recovery from drug addiction. Tommy is the Founder of the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series and the Recovery 2.0 Group Coaching Program.

"Tommy's teaching - his way with words and explaining all the elements of the teachings - speak to the heart and really connect with the spirit."
- Course Participant
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