Beyond the Limitations of the Mind with Wim Hof

Type: Interview
Duration: 40:27
Teacher: Tommy Rosen
Tommy Rosen interviews Wim Hof on moving beyond the limitations of the mind. 
Using the techniques of breath work, Cold Therapy and commitment Wim has found a way to get out of the loop of negative patterns and to re-establish a deep connection with the body.  
His work is changing the books and is a paradigm shift on how to train your body and your brain to deal with negative stress.
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