Brian Hyman is a yoga and meditation teacher in Southern California. His work with yoga and recovery has been featured in articles and interviews with Mantra Yoga + Health, Yoga Digest, Origin, Sivana Nation, and more. He has been a yoga ambassador for lululemon, Manduka, and Yoga Aid. He is currently writing a book about his personal experience with yoga and recovery. His classes are available online at Udemy.com and Yoga30.com, and on the app Insight Timer.