Sadhana (pronounced Saad-Nuh)
A daily practice that sets a powerful foundation for your day. This is among the most effective tools for bringing profound positive change into your life.
Your Sadhana can be any yoga set, meditation, chanting, journaling, etc. Explore the options below, and create the space for a morning practice which will transform your experience of the day.
September 2016 Conference
The Yogi and The Porsche
Guruprem, author, teacher of Kundalini Yoga, and mentor to Tommy Rosen, describes the merits of a daily practice, transforming pain into personal
The Root of Our Problem
Celebrated teacher and founder of Y12SR, the Yoga of 12 Step Recovery, Nikki Myers discusses her extraordinary recovery story, the pain and
The Body Temple
The Body Temple: Healing Body Image and Eating Disorders In this powerful and emotive interview, Ramdesh Kaur – Renowned Kundalini Yoga teacher
The 12 Steps & Spiritual Awakening
The 12 Steps and Spiritual Awakening This vibrant conversation with celebrated author Herb Kaighan and Tommy Rosen explores the 12 Steps, the
Surviving a Toxic Culture
The Return to Truth: Surviving a Toxic Culture Celebrated speaker and author Dr. Gabor Mate gets to the root of true vulnerability,
Suiting Up, Showing Up & Letting Go
Staying on the Path: Suiting Up, Showing Up and Letting Go What does long-term sobriety look like? And when is the pain
Sex, Love and Porn Addiction
Dying for Connection: Sex, Love and Porn Addiction Robert Weiss LCSW, CSAT-S and Senior Vice President of Clinical Development at Elements Behavioral
Mars and Venus Revisited
Mars and Venus Revisited: New Roles and Rules for Men and Women Celebrated meditation teacher and author of Backbone: A man’s guide
Hip Sobriety: Breaking the Stigma
Hip Sobriety: Breaking the Stigma of a Life in Recovery Holly Whitaker, Founder of ‘Hip Sobriety’ joins Tommy Rosen for an informative