Sadhana (pronounced Saad-Nuh)

A daily practice that sets a powerful foundation for your day. This is among the most effective tools for bringing profound positive change into your life.
Your Sadhana can be any yoga set, meditation, chanting, journaling, etc. Explore the options below, and create the space for a morning practice which will transform your experience of the day.

March 2013 Conference

Brenda Illiff

Women in Recovery

Does addiction progress faster in women? Join Tommy Rosen and Brenda Iliff, author of “A Women’s Guide to Recovery” and Executive Director

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