Thriving in Recovery Video Series
Presented by Hazelden Betty Ford Foundation
and Recovery 2.0
Featuring Tommy Rosen
A powerful video series for anyone in recovery from any addiction.
Thriving in Recovery Video Series
Presented by Hazelden Betty Ford Foundation
and Recovery 2.0
Featuring Tommy Rosen
A powerful video series for anyone in recovery from any addiction.
A welcome from Tommy
01: The In-between
The challenging space between active addiction and solid recovery.
02: Getting Unstuck: Creating Flow
The path from abstinence into freedom and thriving.
03: Practice: Long Deep Breath
A short guided practice you can do anytime.
04: Keep Breathing: Practice is Key
Making the practice part of your daily recovery routine.
01: The In-between
The challenging space between active addiction and solid recovery.
02: Getting Unstuck: Creating Flow
The path from abstinence into freedom and thriving.
03: Practice: Long Deep Breath
A short guided practice you can do anytime.
04: Keep Breathing: Practice is Key
Making the practice part of your daily recovery routine.
WHAT IS RECOVERY 2.0?
Recovery 2.0 is the embodiment part of recovery: a mind-body-spirit approach that works alongside the twelve steps. We are a global community of people thriving in recovery from all addiction.
The mind-body complement to 12-Step recovery: yoga, breathwork, and nervous system regulation.
A personal invitation
If you are interested in learning more, or bringing this work to the people you serve, reach out to Tommy directly.
