removing marijuana from your life may be difficult, but there are things you can do to make it easier/more manageable. Below are some tips to keep in mind:
- First, be gentle with yourself and know that you are not alone.
- Get out of the ‘alone-ness’ and into community with other people who are walking the same path as you are.
- Try new practices that will optimize your health like yoga, meditation, breathwork and good nutrition.
- Seek support or assistance if you feel you need help in reducing or stopping your use
Watch the video below for more tips about quitting marijuana: