How R20 Works

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STEP ONE: Come Here Often and Build a New Routine

This is a one day at a time life. We know that addiction is formed by repeating negative behaviors. By adopting healthful routines and practices we will build new habits and experience profound change and healing. Come here often.

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STEP THREE: Look for our Weekly Membership Email on Sundays

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STEP FOUR: Choose a Daily Practice

One of the most powerful tools to bring about change in your life is to adopt a daily spiritual practice. We have created several easy-to-follow videos that you can practice along with each day. Even if you only have a few minutes. ) [_r20_rows_5_column_1_text] => Array ( [0] => field_5926cdc082e88 ) [r20_rows_5_column_1_background_color] => Array ( [0] => ) [_r20_rows_5_column_1_background_color] => Array ( [0] => field_595b767b30425 ) [r20_rows_5_column_1_background_image] => Array ( [0] => ) [_r20_rows_5_column_1_background_image] => Array ( [0] => field_595b768c30426 ) [r20_rows_5_column] => Array ( [0] => 2 ) [_r20_rows_5_column] => Array ( [0] => columnscolumn ) [r20_rows_5_button_text] => Array ( [0] => ) [_r20_rows_5_button_text] => Array ( [0] => field_5971ad3fe425d ) [r20_rows_5_button_link] => Array ( [0] => ) [_r20_rows_5_button_link] => Array ( [0] => columns_button_link ) [r20_rows_6_title] => Array ( [0] => ) [_r20_rows_6_title] => Array ( [0] => field_5971ace2e425a ) [r20_rows_6_background_color] => Array ( [0] => ) [_r20_rows_6_background_color] => Array ( [0] => field_595b767b30421 ) [r20_rows_6_background_color_bottom] => Array ( [0] => ) [_r20_rows_6_background_color_bottom] => Array ( [0] => field_595b767b30422 ) [r20_rows_6_column_0_text] => Array ( [0] =>

STEP FIVE: Read or Listen to the book, Recovery 2.0

On our R20 Book page, all members receive a free audiobook download of Tommy Rosen’s acclaimed book. There are also 7 hours of "Author's Notes" on video exclusively for members which expand upon the books important teachings. This book has helped so many people to heal and thrive. It also includes key language we will share as we all connect with each other in this community. ) [_r20_rows_6_column_0_text] => Array ( [0] => field_5926cdc082e88 ) [r20_rows_6_column_0_background_color] => Array ( [0] => #323435 ) [_r20_rows_6_column_0_background_color] => Array ( [0] => field_595b767b30425 ) [r20_rows_6_column_0_background_image] => Array ( [0] => ) [_r20_rows_6_column_0_background_image] => Array ( [0] => field_595b768c30426 ) [r20_rows_6_column_1_text] => Array ( [0] => ) [_r20_rows_6_column_1_text] => Array ( [0] => field_5926cdc082e88 ) [r20_rows_6_column_1_background_color] => Array ( [0] => ) [_r20_rows_6_column_1_background_color] => Array ( [0] => field_595b767b30425 ) [r20_rows_6_column_1_background_image] => Array ( [0] => 5579 ) [_r20_rows_6_column_1_background_image] => Array ( [0] => field_595b768c30426 ) [r20_rows_6_column] => Array ( [0] => 2 ) [_r20_rows_6_column] => Array ( [0] => columnscolumn ) [r20_rows_6_button_text] => Array ( [0] => ) [_r20_rows_6_button_text] => Array ( [0] => field_5971ad3fe425d ) [r20_rows_6_button_link] => Array ( [0] => ) [_r20_rows_6_button_link] => Array ( [0] => columns_button_link ) [r20_rows_2_column_0_text] => Array ( [0] => ) [_r20_rows_2_column_0_text] => Array ( [0] => field_5926cdc082e88 ) [r20_rows_2_column_0_background_color] => Array ( [0] => ) [_r20_rows_2_column_0_background_color] => Array ( [0] => field_595b767b30425 ) [r20_rows_2_column_0_background_image] => Array ( [0] => 5581 ) [_r20_rows_2_column_0_background_image] => Array ( [0] => field_595b768c30426 ) [r20_rows_2_column_1_text] => Array ( [0] =>

STEP TWO: Visit Your Dashboard

On your dashboard you will find our most current offerings. We have made it easy for you to access powerful content and create routines which will improve your mood, strengthen your body, calm your mind and help you to find and thrive in a Life Beyond Addiction.
Categories include:
  • Expert Presentations and Live Workshops Throughout the year we make exclusive presentations from a diverse faculty of renowned experts available to our members only. This is like a Life University tailored to the needs of people in recovery, their loved ones and professionals in the field. Valuable resource, lots of aha moments and so much fun.
  • Daily Practices Choose from our collection of daily practice videos to get yourself set up each day for the best day possible.
  • Featured Videos We regularly choose selections from our library of over 200 videos to share with our membership community.
  • Wellness Tips and videos Information on Yoga, Meditation, Stress Reduction, Diet and more.
  • Recovery 2.0 Book and Member-Only Author's Notes Members receive a free audiobook download and over 7 hours of author’s notes on the acclaimed book Recovery 2.0.
  • Access to the Ask Tommy library Get honest, authentic answers to the most pressing and relevant questions related to addiction, healing, recovery, relationships and life.
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STEP SIX: Visit and Join our Private Community forum on Facebook

We have created the Recovery 2.0 Global Membership Community on Facebook. It is a safe place where our community members can interact with each other as well as other people in recovery who need to hear from us as we move along our path of recovery and discovery. This will be a place for us to share our experiences, pictures, videos so we can uplift and support all those we come into contact with. ) [_r20_rows_7_column_1_text] => Array ( [0] => field_5926cdc082e88 ) [r20_rows_7_column_1_background_color] => Array ( [0] => ) [_r20_rows_7_column_1_background_color] => Array ( [0] => field_595b767b30425 ) [r20_rows_7_column_1_background_image] => Array ( [0] => ) [_r20_rows_7_column_1_background_image] => Array ( [0] => field_595b768c30426 ) [r20_rows_7_column] => Array ( [0] => 2 ) [_r20_rows_7_column] => Array ( [0] => columnscolumn ) [r20_rows_7_button_text] => Array ( [0] => ) [_r20_rows_7_button_text] => Array ( [0] => field_5971ad3fe425d ) [r20_rows_7_button_link] => Array ( [0] => ) [_r20_rows_7_button_link] => Array ( [0] => columns_button_link ) [r20_rows_8_title] => Array ( [0] => ) [_r20_rows_8_title] => Array ( [0] => field_5971ace2e425a ) [r20_rows_8_background_color] => Array ( [0] => #323435 ) [_r20_rows_8_background_color] => Array ( [0] => field_595b767b30421 ) [r20_rows_8_background_color_bottom] => Array ( [0] => ) [_r20_rows_8_background_color_bottom] => Array ( [0] => field_595b767b30422 ) [r20_rows_8_column] => Array ( [0] => 1 ) [_r20_rows_8_column] => Array ( [0] => columnscolumn ) [r20_rows_8_button_text] => Array ( [0] => ) [_r20_rows_8_button_text] => Array ( [0] => field_5971ad3fe425d ) [r20_rows_8_button_link] => Array ( [0] => http://r20.com/join ) [_r20_rows_8_button_link] => Array ( [0] => columns_button_link ) [r20_rows_8_column_0_text] => Array ( [0] =>

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