October 5 -
November 2, 2019

4-Week Online Course
That Will Change Your Life

Tommy Rosen and Guest Presenter, Dr. Nick Jensen will guide you toward greater health, freedom from addiction and absolute deliciousness.


There is Nothing Like This Course

Food was a contributing factor to my addiction.

Thankfully, food became a major factor to my recovery.

I have now been sober for over 28 years.

For anyone interested in overcoming addiction and thriving, this course will get you there.

In this course, I bring together everything I have learned in nearly 3 decades. This is a map to a healthy, happy life. I know you can do it because I did it. And if I can do it, ANYONE can do it.

Your relationship with food is a physical, mental, emotional, and spiritual thing.

There is nothing like this course.

Food has an intelligence unto itself. Once we learn the secrets of how and when to eat, what to eat becomes that much clearer.

Make this commitment to your well being and join us!

“This course is so amazingly powerful! It is exactly the medicine I needed. I am blown away. Thank you.”

–Course Participant

Regular $797


  • For your security all orders are processed on a secure server.

Interested in Losing Weight?

So many people I work with are concerned about their weight. I too, understand that struggle.

Interestingly, when I stopped worrying about my weight and started focusing on my vitality and inner strength, I finally got the body I wanted to have.

If you want to lose weight, I’ll help you do it. I promise I’ll help you do it. But when your happiness comes, I’m telling you in advance, it won’t be because you lost weight, it will be because you’ve developed a feeling inside of you that is love.

That is the promise of this course!

Food & Vitality:
You Either Can or You Can’t!

You deserve to thrive in your life, this is impossible without vitality.

Vitality is your life force.

It determines what you can and cannot do.

You build your vitality through the 4 forms of nourishment – Breath, Water, Food, Love.

You deplete your vitality through the 10 main forms of addiction – The Big 6 and The 4 Aggravations. 

Come experience what it feels like to unlock your life force.

Food & Immunity:
Make Your Recovery Stronger

Addiction is a dis-ease. The question is how can we move toward and live with ease.

We must make ourselves into an unwelcome host for addiction. We can use food to create immunity to dis-eases of all kinds including addiction.

Come Learn…

  • Which foods help you to build immunity.
  • How to create an internal environment that repels addiction and dis-ease.
  • What you need to do to break unhealthy food habits, build healthy ones and get to the business of thriving in your life.
“This food course has taken me to a higher level of living. It hasn't stopped. I continue the course on my own and love the Facebook community...
Thank You Tommy!”
–Course Participant

Regular $797


  • For your security all orders are processed on a secure server.

4-Week Food Course Agenda

Week 1: Orientation & Primary Teachings

  • We will teach you the basic Morning Practice for this course.
  • We will focus on making a few key changes in our food choices.
  • We will learn about hydration, and delicious juices and smoothies.
  • We will examine our relationship with caffeine and sugar.
  • We provide you with shopping lists and support so you know what food to get,where to get it, and how to prepare it.

Week 2: Now You're Cooking

  • This week is all about the preparation of foods, the introduction of new foods into your diet and the development of your own food philosophy.
  • You will learn a lot and experience a lot of joy this week.
  • This is a feast - a healthy feast mind you, but a feast nonetheless.

Week 3: Relax and Renew You

  • This week is about letting go of the things that no longer serve you while embracing and celebrating the things that do.
  • Relaxation is the art of letting go of the unnecessary. By week three of the course we have learned and experienced what has been working for us and what has not.
  • For those who are interested, this week will be an opportunity to experience life without caffeine and sugar.
  • The big assignment of the week will be to take many naps.

Week 4: Integration, Transformation, Elevation

  • This week is our time to assess what we have learned and to make powerful strategies for the days, weeks, months and years to come.
  • It is both fun and powerful as we realize how much we have already changed, how easy and enjoyable it was and how hopeful the future starts to feel.
  • The community element is strong and we make plans to connect in ongoing ways into the future.
  • The entire course is now in the portal and we all have lifetime access to it.

About Your Teacher

Tommy Rosen

Founder of Recovery 2.0

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 28 years of continuous recovery from drug addiction.

Tommy is the founder of the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series and the Recovery 2.0 Group Coaching Program. He leads Yoga retreats and workshops internationally and presents regularly at yoga conferences and festivals.

Featured Guest

Dr. Nick Jensen

Naturopathic Doctor

Dr. Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine.

Following graduation his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen.

course includes:

  • 4-Weeks of Live Video Training
  • Live With Tommy in the Kitchen
  • Recipes & Shopping Lists
  • Yoga & Meditation Exercises
  • Private Facebook Group
  • Lifetime Access

“I am inspired, affirmed and blessed leaps and bounds by this course. I find myself wishing that the whole world gets access to this.”

–Course Participant


October 5 - November 2, 2019

4-Week Online Course That Will Change Your Life


Regular $797


  • For your security all orders are processed on a secure server.

If you have any questions about this course, please contact us.