Sadhana (pronounced Saad-Nuh)
A daily practice that sets a powerful foundation for your day. This is among the most effective tools for bringing profound positive change into your life.
Your Sadhana can be any yoga set, meditation, chanting, journaling, etc. Explore the options below, and create the space for a morning practice which will transform your experience of the day.
June 2015 Conference
Yoga, Psychology & Neuroscience
Bridging Yoga, Psychology and Neuroscience in Treating Addiction What is the line between healthy attachment and codependency? Renowned yoga teacher Ashley Turner
Wisdom on Overcoming Addiction
A Master Teacher’s Wisdom on Overcoming Addiction Have you been practicing conflict and calling it yoga? Yogi Amrit Desai, lovingly known as
Wisdom and A Call to Action
Wisdom and A Call to Action from the Filmmaker of The Anonymous People Have you considered addiction as a civil rights issue?
What’s In the Way is the Way
How do we break free from the compulsion that keeps us in the frequency of addiction? Mary O’Malley is an author, teacher
What You Need On a Recovery Path
What You Really Need To Make It On The Path of Recovery Feeling stuck or unsure of the path your recovery is
The Path of Yoga on the 12 Steps
Ayurvedic practitioner, speaker, and founder of Yoga Of Recovery, Durga Leela joins Tommy Rosen for a discussion on lineage and the importance
The Deepest Purification We Know
The Deepest Purification We Can Ever Know What does it mean to hit bottom? Guruprem, Master Kundalini Yoga teacher and Tommy Rosen
Somatic Healing: Trauma & Addiction
The Somatic Healing of Trauma and Addiction How does unprocessed trauma manifest? And what does this have to do with healing from
Requiem for Codependency
Celebrated speaker, somatic therapist and founder of Y12SR Nikki Myers and Tommy Rosen dive into the inner workings of codependency. Through uncovering,