Dear Friend,

This has been a difficult and uncertain year for all of us, there’s no question about that.

All around the world, millions are facing hardships they have never before experienced in their lives.

Physical and mental health issues, addiction, stress and uncertainty are at unprecedented levels. Social isolation has become the norm, not the exception.

These challenges are like a hurricane. Without a powerful strategy, practices, community and support we will be pulled into the storm.

How can we become the eye of the hurricane and navigate through this difficult time?

The Good Morning Retreat provides the answer.

How you begin your day will determine the outcome of that day, and therefore the outcome of your life.

When I discovered the power of morning practice and community, I was able to tap into an approach to life that transformed me from the inside out. Suddenly things became possible for me which previously were not.

Every day after completing my morning practice, I feel alive. I feel clean. I feel detoxed.

To then connect with other people in recovery from that elevated place is just so amazing.

I want you and everyone to feel the same way.

On November 11th, I invite you to join me for a FREE 5-day online immersion to focus on yoga, meditation, recovery and community…to bring us back into balance and harmony with ourselves, and to tap into our personal power.

I hope to see you there.

With Love & Gratitude,