End This Year Consciously. Start Next Year Empowered.



I’m a life coach, yoga teacher and person
in long-term recovery from addiction.

Over the last 30 years, I’ve helped thousands of people reach their physical, emotional, and spiritual goals, and I want to do the same for you.

We live in an era where nearly everyone falls prey to overwhelm, stress, anxiety, depression and addiction. These ‘patterns’ of belief and behavior prevent us from living our best life.

In order to heal, we must break out of these patterns, but most people do not know how to do that. We are truly facing challenges in our modern world for which we have not been given a manual. The 8-Week Awakening is that manual.

Bringing together wisdom teachings, time-tested practices and the healing power of community, The 8-Week Awakening is a program of action designed for positive transformation. I invite you to join me for this evolutionary journey.

The place is here and the time is now.

— Tommy Rosen

“I have found a deeper level of peace and contentment than I previously thought possible.”



The 8-Week  Awakening is designed for people desiring to take their health, relationships,
recovery and life to the next

The program is based on the 3 Tenets of Transformation:
Self-Inquiry & Direct Experience
Evolutionary Practices

to Truth



Feel disconnected from your passion, energy and joy


Feel overwhelmed, stressed and/or anxious

Feel an inner calling to be more healthy, creative and abundant
Feel and experience chronic physical or emotional pain
Feel stuck in some way in your life



Tommy is an internationally renowned yoga teacher and addiction recovery expert who has spent the last three decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has over 30 years of continuous recovery from addiction.

Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe.

He is the founder of Recovery 2.0, a global community and teaching platform, and host of the “In The Circle with Tommy Rosen” podcast.

Sadhvi Bhagawati Saraswati
Sadhvi Bhagawati Saraswati, PhD is a renowned female spiritual leader in India. She is President of Divine Shakti Foundation, a charitable organization bringing education and empowerment to womenand children. She is also Secretary-General of Global Interfaith WASH Alliance, launched by UNICEF, the first alliance of religious leaders for Water, Sanitation and Hygiene. She is also Director of the world-famous International Yoga Festival. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji has lived at Parmarth Niketan, Rishikesh, in the Himalayas for 22 years, where she gives spiritual discourses, satsang and meditation, and leads myriad humanitarian programs.


Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and in 2012 was chosen as Peace Ambassador for the “Thousand Peace Flags” project of the Argentinian Mil Milenios de Paz.


Anand Mehrotra is a community and thought leader and conscious entrepreneur. Anand is the founder and master teacher of Sattva Yoga – teaching around the world giving wisdom talks, offering satsangs and meditations, providing Vedic astrology readings, and leading Sattva Yoga journeys. Anand is the founder of Sattva Retreat, a premiere wellness destination situated in the Himalayas of Rishikesh, India and Sattva Yoga Academy for holistic learning. He is also the founder of Sattva Connect. Anand leads two non-profits, The Khushi Charitable Society and Sattva Foundation.


Kia Miller is a devoted practitioner and teacher of yoga holding certifications in the Ashtanga/Vinyasa tradition, as well as Kundalini Yoga as taught by Yogi Bhajan. Kia views the science and spirituality of Yoga as a path to explore one’s inner life and elevate consciousness, while creating a counter-balance to the stresses of modern life. Through her 500-hour Radiant Body Yoga Teacher Training program Kia imparts her profound wisdom to students interested in becoming teachers and/or deepening their practice. Her trainings have become a destination for advanced study in the field of yoga. Kia also has over 200 classes featured on http://Yogaglo.com and she also runs cleanse programs twice a year helping people to improve their relationship with food.


Dr. Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine.


Heather is an integrative psychotherapist who specializes in the healing of relational trauma. Through her extensive training and work in clinical and experiential modalities Heather guides clients through a holistic and transformative process. Heather’s approach to helping people is creative, open and flexible as she understands that just as the context of trauma is individual so is the process of healing.


Akah is a Spiritual Counselor, Recovery expert and Yoga Teacher. Akah has advanced training in both Kundalini Yoga and Medical Qigong. For the past 30 yrs Akah has been immersed in wellness, recovery, and indigenous healing ceremonies researching ways to recover our true self to live a healthy life. Akah, teaches internationally, leads online men’s circles, breath workshops and holistic health education courses.

“The 8-Week Awakening Program has helped me to realize my Connection to a Higher Power and that is HUGE progress.”



This program provides a path which leads to a true awakening at the level of mind, body and spirit.

Why You’ll Succeed in The 8-Week Awakening

(Program Elements)





Easy Structure
to Follow

and Fun

Each year I offer this program, I hear from people doubt their ability to take advantage of what the program has to offer. In some cases, they’ve taken courses before that didn’t end well for them. Others report that they start with good intention, but lack the ability to see things through. I get it. I’ve been there. That’s why The 8-Week Awakening coaching program is designed to help you succeed. Here are a few reasons why:

Expert Coaching and Clarity of Presentation
This program and its exercises are simple, easy to access, and there will be replays available for an entire year following the program. If you need help, Tommy and the Recovery 2.0 team will be there to support you throughout the entire program.
Community Support and Accountability
With our exclusive Facebook group, accountability partners, virtual small discussion groups, and live Q&A sessions, you’ll have an incredibly supportive community to help keep you motivated and consistent.
From powerful morning and evening practices to fun, easy-to-follow food protocols, to yoga and meditation practices, this is a course that employs structure to overcome procrastination, chaos and stress. This simple structure makes it possible for you to thrive and easy to succeed.
Small Things Done Consistently
From a strategy standpoint, our program asks participants to do only a few things, which when done consistently, bring great progress.
‘One Day at a Time’ Approach
Organizing your life according to the principal of one day at a time is skillful. It allows you to enter the space of daily learning and leads to better outcomes. Everyday presents another opportunity to practice and live well.

In The 8-Week Awakening coaching program, our homework assignments are called “Love Missions”. This is because the activities assigned are exercises that you will actually love. Fun and enjoyment are a part of the experience. Simply put, you will fall in love with this program and not want it to end.

“This program has given me
a portal to an amazing new way of life.”


The 8-Week Awakening Experience

Weekly Live Coaching Sessions
Each week, you’ll experience a LIVE coaching session that will take you on a deep dive into the week’s subject matter. Every teaching is recorded and added to the portal so you can come back to watch them any time you like.
Community Support and Accountability
With our exclusive Facebook group, accountability partners, virtual small discussion groups, and live Q&A sessions, you’ll have an incredibly supportive community to help keep you motivated and consistent.
Private Facebook Page

As a member of The 8-Week Awakening program, you’ll be invited to join our exclusive online Facebook community! This is an incredibly powerful, private forum where you can connect with other program members, get support, find your tribe, ask questions, and get answers.

Morning Practice Videos
From a strategy standpoint, our program asks participants to do only a few things, which when done consistently, bring great progress.

Recovery 2.0 Journaling Exercises

Recovery 2.0 therapeutic journaling exercises will take you on an incredible journey of self-discovery. This is an important part of documenting your experience.
Life-Changing Love Missions

The 8-Week Awakening program will give you specific step-by-step actions you can take to practice loving yourself throughout the day. Your weekly Love Missions will include exercises like meditation, spending time in nature, healthy eating, and more.

One Full Year of Access to The 8-Week Awakening Program

With a whole year of access to all the morning practice videos, coaching calls, exercises and replays, you can continue the work you’ve begun during these sessions and maximize your results in the year ahead.

“This program has given me
a portal to an amazing new way of life.”


7 day addiction recovery challenge tommy rosen recovery 2.0


Yes! All modules will be accessible online. All you need is internet access.

The first coaching class begins on Saturday, December 5th, 2020 at 8:00am PT.

The coaching calls are on Wednesdays at 5:00pm PT and Saturdays at 8:00am PT.

Don’t worry! All sessions will be recorded and posted in The 8 Week Awakening Portal so you can watch or listen again any time you like. Your registration comes with a full year of access to the portal.

We will likely offer The 8 Week Awakening coaching program next year, but it may not have the same structure, pricing, or extent.

Yes! This is the most interactive Recovery 2.0 coaching and teaching that Tommy offers. Your voice will be heard, and you will likely find wisdom and support from other program members as well.

When you register for The 8 Week Awakening coaching program, you will receive one full year of access to the program so you can return to it again and again. Coursework will be done at your own pace.

If you have any trouble logging into the portal or problems with billing, please contact our team at [email protected].

Of course! If you have any questions, comments, concerns, or a success story, please email our team at [email protected]. Please keep in mind that we are not equipped to answer questions of a personal or medical nature.

Yes! Please rest assured. We will provide modifications so anyone can attend any class.

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